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Gel Manicures Might Not Be Perfectly Safe—But Neither Is Anything Else

If your social feed has been buzzing about Europe’s new gel manicure restrictions, you’re not imagining things. On May 12, 2025, the European Commission announced a ban on certain gel nail polishes across the EU. The decision officially went into effect earlier this month, sparking viral TikTok videos of users swearing off gels entirely. But, as with many beauty headlines that take off online, the story isn’t as extreme as it sounds.

What the EU ban actually means

Gel manicures themselves are not banned in Europe. The regulation applies only to cosmetic products containing trimethylbenzoyl diphenylphosphine oxide (TPO)—a curing agent often found in gel top coats. The EU labeled TPO as potentially carcinogenic, mutagenic, or toxic for reproduction.

TPO’s role is straightforward: it acts as a photoinitiator, helping gel polish harden under UV light into that signature glossy, chip-resistant finish. It doesn’t exist in regular nail polish and isn’t present in every gel formula. Importantly, TPO-containing gels remain legal in the United States, as the FDA has not issued a ban on the ingredient.

Why beauty “bans” spark panic online

It’s natural to worry when something you use regularly suddenly makes headlines. Social media, however, often exaggerates risks. We’ve seen this cycle before:

  • Sunscreen panic (2023): Viral claims suggested sunscreen was more dangerous than sun exposure—completely untrue.
  • Keratin treatments (2016): Concerns over formaldehyde risks were valid, but primarily for stylists repeatedly exposed—not the occasional client.
  • Dry shampoo recall (2022): The FDA flagged elevated benzene levels in some aerosols. While serious, benzene exposure also comes from everyday sources like gasoline and cigarette smoke.
  • Microplastics (ongoing): Research shows microplastics are present in human tissue, even the brain. While concerning, avoiding them entirely is practically impossible.

In short, social media thrives on alarm. But most regulations are about reducing potential risks, not eliminating products altogether.

What experts say about gel manicures

Most dermatologists and cosmetic surgeons agree: gel manicures are generally safe in moderation, though not risk-free.

  • “The EU’s decision reflects long-term concerns about UV exposure and nail damage,” says Mona Foad, MD, board-certified dermatologist at Mona Dermatology. “The key is balance—understand the risks, take precautions, and enjoy gels in moderation.”
  • Cosmetic surgeon Gina Maccarone, MD notes that fear-mongering online often drives patients to her office. While misinformation can be frustrating, she values that it pushes people to ask questions. “If a treatment is truly harmful and offers little benefit, I don’t offer it,” she says.

Making gel manicures safer

The animal studies that influenced the EU’s ban suggest risks when TPO is ingested, which is unlikely once polish is cured. The bigger, well-documented risks remain:

  • Nail weakening from improper application or removal.
  • UV exposure during curing, which has been linked to DNA damage and premature skin aging.

Here’s how to protect yourself if you love your gels:

  • Apply broad-spectrum SPF to hands before your manicure.
  • Try UV-protective fingerless gloves if you get gels often.
  • Ensure your salon uses sterile tools.
  • Never peel off gel polish—opt for proper removal to protect nail beds.

The bottom line

A completely risk-free gel manicure doesn’t exist—and that’s okay. Life comes with exposure risks everywhere, from the products we use to the air we breathe. If you love gels, enjoy them responsibly. If you’re worried, explore alternatives.

As Dr. Foad puts it: “With the right care, you can enjoy the benefits while minimizing the risks.”